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Upcoming Events Workshops

E R R O R.

You may also find general centres offering Yoga, Pilates, meditation and other facilities. See also the Events and Workshops page.

Please note, this is currently a UK only service.

Recommended reading

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Meditation Cushion, Support Cushion - Zafu
With Organic Buckwheat filling
Zafu Meditation Cusion
Click to Order (UK)
Click to order (US) 
A zafu meditation cushion customarily used in Buddhist tradition. Made from strong 100% cotton drill filled with organic buckwheat. Features a hidden pleat to allow removal of the filling in the event of the cushion requiring to be washed. The zafu has an integral carrying handle for easy carrying.
Click to Order (UK)  Click to order (US) 

Hatha Yoga
(The Yogi Philosophy of Physical Well-Being)

Yogi Ramacharaka

Hatha Yoga.
Download

Available to download (E Book). This is a wonderful opportunity. This is gem of an old Yoga book on healthy living, diet and personal hygiene! It covers in some detail; correct breathing, relaxation, and even postures within daily life. Although Hatha Yoga was written just over a hundred years ago, its teachings are as accurate today as they were then and may offer some insight into just how diminished some yoga practices have become in recent years. Much of this book may well be very revealing to modern students.

Download

 

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