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Events, Courses & Workshops
Meditation Classes in Eastbourne
Thursday 04 September 2008 -
Thursday 25 September 2008 |
| Meditation Basics: Classes are suitable for all levels of practice from complete beginners to more experienced meditators. At the end of the class there is an opportunity to enjoy a light refreshment and socialise. All meditations are guided with talks and discussion.
Times:7.30pm - 9.00pm
Costs:£5.00 |
Contact:Kelsang Sangchen
Friends Meeting House
Wish Road
Eastbourne
East sussex
B21 4TX
T:01273 732917 77181048
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Tibetan Yantra Yoga Beginners Course
Thursday 04 September 2008 -
Thursday 06 November 2008 |
Yantra Yoga or the Yoga of Movement is an ancient system of Tibetan Yoga. It is a fundamental method to integrate the body, voice and mind of the practitioner. Through positions and movements combined with breathing one's energy is coordinated and harmonized, so as to let the mind find the authentic balance and relaxation which is the basis for meditation.
The course is suitable for total beginners to yoga, developing slowly and carefully throught the preliminaries, which prepare and warm the body, before starting the Yantras and breathing prcatices.
Times:7pm to 8.45pm
Costs:£90 for full course or £10 per class |
Contact:John Renshaw
Kailash Centre
7 Newcourt Street
St Johns Wood
London
NW8 7AA
T:07939090412 63251050
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Radiant Child Yoga Teacher Training
Friday 12 September 2008 -
Sunday 14 September 2008 |
A Certificate training course for teachers, parents, therapists, and all who would like to Give Children The Gift Of Yoga.
The internationally recognised Radiant Child Yoga Programme is a fun, insightful and practical training course for all levels of experience with children and/ or yoga training.
Come prepared to move your body and be young at heart!
Covering:
Guidelines for teaching yoga to children from toddlers to teens
Yoga stories, songs, and games that children love
Yoga for children with special needs
Adapting yoga within school systems
Ideas for keeping children engaged, interested and focused
Imagination, visualisation, breathwork and meditation
Group Presentations – collaborating to present a program of children’s yoga
Times:6.30-9pm Fri, 8.30am-5.30pm Sat, 8am-5.30pm Sun
Costs:£405 (£365 earlybird) including £100 materials |
Contact:Zoi Chisholm
Yoga Therapy & Health Centre
B16 Highland House, St Catherine's Road
Perth
Perthshire
PH1 5RY
T:07884 328826 70941003
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NLP Training in Tonbridge Sept and Oct 
Friday 19 September 2008 -
Monday 22 September 2008 |
This course is split into 2 parts ofr the ease of use for the students and time off work. The dates are 19 to 22 September and 3 to 5 October.
Pre course study and 7 day practical Accelerated NLP Practitioner Training throughout the UK. This course is limited to 6 participants.
Accredited by world recognised ABNLP.
Emma James is a leading UK therapist, author and International NLP Trainer who will the teaching this course.
Learn the art of effective language and understand how to communicate efficiently with other people increasing personal and business negotiation
Read people more effectively and be able to see and hear the key insights into what motivates and interests each person.
This doesnt even scrach the surface of the valuable information and skills you will take away from our NLP Trainings so please take a look at our Practitioner course information for further information.
Special discount for early booking £900
Times:9.30am to 5pm
Costs:£900 |
Contact:Emma James
Rose and Crown Hotel
High Street
Tonbridge
Kent
TN11
T:0161 320 9235 73061044
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Retreat - Pure Yoga, Ayurveda and Meditation
Friday 19 September 2008 -
Sunday 21 September 2008 |
5,000 YEARS OF WISDOM IN A WEEKEND
Popular "Herbal Ayur Retreat" - Yoga, Ayurveda and Meditation is the perfect tonic for anyone who really needs to de-stress, detox and rejuvenate.
The weekend is held in the idyllic surroundings of Tekels Park Spiritual Centre set in 50 acres of secluded parkland; an oasis of calm.
Very carefully constructed programme with a range of holistic remedies, which combine all the best of the wisdom of the sister sciences of Ayurveda, Yoga, and Meditation. Every detail of your stay at one of our retreats is taken care of to allow for your complete relaxation. Our aim is to ensure you leave in a total state of profound bliss.
WEEKEND INCLUDES
*Accommodation for two Nights
*Home cooked Vegetarian meals – South Indian “Kerala Style”
*Ayurveda Massage / treatment
*Yoga sessions (small groups) - 6 Hours
*Meditation sessions (small groups) - 3 Hours
*Ayurveda Cooking work shops
*Lectures on Ayurveda, therapies & Doshas
*Lectures on Herbal Remedies
*Lectures on Yoga & Meditation
Times:Friday 4:30 pm to Sunday 4:30 pm
Costs:£185 (+ £10 for single room) ;£125 Non Residents |
Contact:Indra / Sashi
Tekels Park
Tekels Avenue
Camberley
Surrey
GU15 2LF
T:01895 622336
F:01276 502609 69331029
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No Car Day
Monday 22 September 2008 |
This is the international Leave Your Car at Home Day.
Take the bus, walk or whatever, this is especially aimed at people living in Towns and Cities throughout the word has been created to highlight the pollution caused by cars.
Times:All Day
Costs:Free |
Contact:Everyone!
National
All Towns and Cities
National
741436 |
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Core Process Psychotherapy Supervision Group
Saturday 27 September 2008 -
Friday 31 December 2010 |
A group of 3 or 4 members offering an opportunity for participants to share their experiences of setting up a psychotherapy practice and working with clients, receiving support from myself and group members.
Each member will be invited to offer feedback within a safe holding field, and with the support of the Brahma Viharas.
I accredited as a Core Process Psychotherapist in 2000. I completed the training for the Core Process Psychotherapy Diploma in Supervision May 2005, and am on the Karuna Interim Supervisors list.
I have also completed the Intermediate and Advanced Supervision trainings at the Centre for Staff Team Development Bath, run by Peter Hawkins and Robin Shohet. I have supervision experience as a Social Worker and Counsellor.
Times:Monthly meetings. 10am to 1pm on Fridays
Costs:£38 per hour shared between particiapnts |
Contact:Karenza-Monica Case
3 Pilton House
Pilton Lane
Exeter
Devon
EX1 3RA
T:01392 467118 7412868
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Yoga for Emotional Healing
Monday 29 September 2008 -
Monday 03 November 2008 |
Yoga therapy for Emotional Healing (Yoga for Depression, Anxiety and Stress) is a multi-tiered approach that focuses on healing the whole person. Combining yoga postures, breathing exercises, and mindful awareness with psychotherapeutic principles; students are offered a unique opportunity to meet and treat both the physiological and emotional aspects of depression and anxiety at the same time.
Through breathwork exercises and yoga poses tailored to the needs of mental health, students are able to support changes in the nervous system that assist in the recreation and maintainence of well-being while using mindfulness practice to help unfold negative thought patterns and self-views.
Each class consists of:
1) Yoga postures
2) Breath exercises
3) Group Activity
4) Small Group Discussion
Each student receives individual attention and support.
Times:10.30 am- 12.30
Costs:£120 (concessions available) |
Contact:Heather Mason
90-92 Pentonville Road
London
London
N1 9HS
T:07726 646883 75141043
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Retreat - Pure Yoga, Ayurveda and Meditation
Friday 24 October 2008 -
Sunday 26 October 2008 |
5,000 YEARS OF WISDOM IN A WEEKEND
Popular "Herbal Ayur Retreat" - Yoga, Ayurveda and Meditation is the perfect tonic for anyone who really needs to de-stress, detox and rejuvenate.
The weekend is held in the idyllic surroundings of Tekels Park Spiritual Centre set in 50 acres of secluded parkland; an oasis of calm.
Very carefully constructed programme with a range of holistic remedies, which combine all the best of the wisdom of the sister sciences of Ayurveda, Yoga, and Meditation. Every detail of your stay at one of our retreats is taken care of to allow for your complete relaxation. Our aim is to ensure you leave in a total state of profound bliss.
WEEKEND INCLUDES
*Accommodation for two Nights
*Home cooked Vegetarian meals – South Indian “Kerala Style”
*Ayurveda Massage / treatment
*Yoga sessions (small groups) - 6 Hours
*Meditation sessions (small groups) - 3 Hours
*Ayurveda Cooking work shops
*Lectures on Ayurveda, therapies & Doshas
*Lectures on Herbal Remedies
*Lectures on Yoga & Meditation
Times:Friday 4:30 pm to Sunday 4:30 pm
Costs:£185 (+ £10 for single room) ;£125 Non Residents |
Contact:Indra / Sashi
Tekels Park Spiritual Centre
Tekels Avenue
Camberley
Surrey
GU15 2LF
T:01895 622336
F:01276 502609 69331030
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Red Sea Relax Yoga Holiday
Monday 03 November 2008 -
Monday 24 November 2008 |
3 glorious weeks in November to choose from or come for all three. Soak up some winter sunshine, relax and stretch with daily Yoga and meditation.
Imagine swimming and snorkelling in the beautiful clear waters of the Red Sea. Experience the deep stillness in the Sinai Desert. Enjoy tucking into freshly prepared food in Bedouin style restaurants before slipping into your comfortable bed at night at the lovely Christina Beach Palace Hotel.
Extra activities available include Reiki training and treatments, diving, camel and horse riding, windsurfing, quad biking and excursions to St Katherine's Monastery, Mount Sinai, Ras Abu Galum and Petra.
B&B in shared ensuite room plus Egyptian Banquet, all Yoga tuition and airport transfers.
Reiki training and treatments also available.
Flights not included.
Times:
Costs:£385 1 week, £745 2 weeks, £1095 3 weeks. |
Contact:Ruth Chambers
3 Hastings Street
Castle Donington
Derby
DE74 2LP
T:01332 810560 76451019
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Retreat - Pure Yoga, Ayurveda and Meditation
Friday 14 November 2008 -
Sunday 16 November 2008 |
5,000 YEARS OF WISDOM IN A WEEKEND
Popular "Herbal Ayur Retreat" - Yoga, Ayurveda and Meditation is the perfect tonic for anyone who really needs to de-stress, detox and rejuvenate.
The weekend is held in the idyllic surroundings of Tekels Park Spiritual Centre set in 50 acres of secluded parkland; an oasis of calm.
Very carefully constructed programme with a range of holistic remedies, which combine all the best of the wisdom of the sister sciences of Ayurveda, Yoga, and Meditation. Every detail of your stay at one of our retreats is taken care of to allow for your complete relaxation. Our aim is to ensure you leave in a total state of profound bliss.
WEEKEND INCLUDES
*Accommodation for two Nights
*Home cooked Vegetarian meals – South Indian "Kerala Style"
*Ayurveda Massage / treatment
*Yoga sessions (small groups) - 6 Hours
*Meditation sessions (small groups) - 3 Hours
*Ayurveda Cooking work shops
*Lectures on Ayurveda, therapies & Doshas
*Lectures on Herbal Remedies
*Lectures on Yoga & Meditation
Times:Friday 4:30 pm to Sunday 4:30 pm
Costs:£185 (+ £10 for single room) ;£125 Non Residents |
Contact:Indra / Sashi
Tekels Park
Tekels Avenue
Camberley
Surrey
GU15 2LF
T:01895 622336
F:01276 502609 69331031
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Aromatherapy Massage Weekend Course
Saturday 29 November 2008 -
Sunday 30 November 2008 |
Over 2 days you will learn the selection of oils, contra indications, client care and of course a full massage sequence.
We have a maximum of 4 clients per weekend encouraging all to fully participate in giving and receiving aromatherapy massage.
The course fee includes a veggie lunch, course notes plus a dvd of the full massage sequence. Free basic accommodation is available.
The course fee is £90.00.
Contact us for full details
Times:9.00am - 4.00pm
Costs:£90.00 |
Contact:Andy Lamb
Suite 133, 61 Ellfield Road
Roath
Cardiff
CF24 3DG
T:08454 666999 79031052
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Hatha Flow Yoga Teacher Training
Monday 15 December 2008 -
Saturday 07 February 2009 |
| Hatha Flow Yoga Teacher Training in Tropical Island Paradise in Thailand - 200 hr Level Yoga Alliance Certified 1550 Euros. A unique hatha yoga teacher training programme in Thailand combining vinyasa flow yoga, insight buddhist meditation, thai yoga massage, chanting and more...
Times:
Costs: |
Contact:Gemma Mallol
Had Tien
Koh Phangan
Thailand
07800
T:+34690681068 77881013
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Earth Hour
Saturday 28 March 2009 |
Earth Hour is a way of highlighting energy conservation. As a gesture you can join in to raise awareness of a worldwide energy conservation effort called Earth Hour.
On Saturday, March 28, 2009, Earth Hour invites people around the world to turn off their lights for one hour – from 8:00pm to 9:00pm in their local time zone. On this day, cities around the world, including Copenhagen, Chicago, Melbourne, Dubai, and Tel Aviv, will hold events to acknowledge their commitment to energy conservation.
Times:8.00pm - 9.00pm
Costs:Save an hours energy! |
Contact:Everyone
Global
Global
Global
741988 |
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The Good Retreat Guide
Stafford Whiteaker |
|

Click to order UK
Click to order US |
A directory of retreats - This book contains a wide range of information on retreats, it provides an explanation of the purpose of a retreat, what happens there, the differing kinds of retreats available, and the benefit of spiritual exercises. Now in it's 5th edition.
Click to order UK
Click to order US |
The Miracle of Mindfulness: A Manual on Meditation
Thich Nhat Hanh |
|

Click to order UK
Click to order US |
This book is beautifully written and almost stimulates meditation during reading. Thich Nhat Hanh, a remarkable man writes about Buddhism in such a wonderful and practical way - Buddhism with an inner smile, his writing shows real understanding of western lifestyles and our difficulties with "just being".
Click to order UK
Click to order US |
The Art of Living: Vipassana Meditation
William Hart |
|

Click to order UK
Click to order US |
This short book describes Vipassana meditation as Taught by S.N. Goenka, a Buddhist approach to developing insight through meditation, and discusses how it can be used to lead a productive life. It is especially recomended to those who are new to meditation practice and interested in Buddhism.
Click to order UK
Click to order US |
More on Meditation...
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It's 21:54:45 on Thursday 28 August 2008
(UK TIME)

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