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Waking the Tiger 
Peter Levine
Peter Levine provides a fresh vision of human trauma with an investigation of our animal instincts and the differing tendencies we have from other animals, treating trauma as a physical and emotional condition. Waking the Tiger offers practical advise and exercises to understand our subtle tendencies and bring awareness to our processes, thereby offering the opportunity of healing trauma. 
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     638

Zafu Meditation Cushion 
Buckwheat filling
A zafu meditation cushion customarily used in Buddhist tradition. Made from strong 100% cotton drill filled with buckweat. Features a hidden pleat to allow removal of the filling in the event of the cushion requiring to be washed. The zafu has an integral carrying handle for easy carrying. 
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Zafu Meditation Cushion
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     2101

Being and Becoming: Psychodynamics, Buddhism, and the Origins of Selfhood 
Franklyn Sills
Being and Becoming is a wide-ranging analysis of the nature of being and selfhood. The book presents an original, integrated paradigm with the aim of creating a comprehensive overview of the human conditionand finding ways to alleviate our suffering. In essence, the book explores the question, What does it mean to be?  
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Franklyn Sills
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     2090

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