| |
Meditation contacts and Centres in the UK
You can search for meditation teachers and
centres via this growing list of teachers and centres in the UK
offering various forms of meditation practice.
|
Active Meditation for Everyone
Contact:Susann Herrmann |
|
Open meditation group organised by London-Meditation. A juicy way to meet yourself. A drop-in evening. Everybody who wants to do something good for body and mind is welcome to meditate with us. Free of charge.
|
Shropshire Hall
Gladstone Avenue
(corner Darwin Road)
London
N22
T:07891 525250
  |
|
|
Ai Peng McBretney
|
|
Offers meditation classes at numerous venues in and around London, suitable for all levels. Day courses and retreats are also held on a regular basis. A member of the New Kadampa Tradition, founded by Venerable Geshe Kelsang Gyatso.
 |
Heruka Buddhist Centre
13 Woodstock Road
Golders Green, London
NW11
T:0208 455 7563
|
|
|
Atmakripa
|
|
A sytematic, holistic approach to Yoga incorporating physical postures, breathing practices, deep relaxation and meditation techniques taught in the Satyananda Yoga tradition.
|
London
NW1
T:07970 664160(M)
|
|
|
Bella Galt
|
|
I facilitate Classes and Private One to One guidance in Classical Hatha Yoga, including Meditation, Sivananda Yoga and Astanga Yoga. Certified Yoga Instructor with 10 years experience and qualified Thai Yoga Masseur. Student herbalist with an interest in Ayurveda.
|
London
NW3
T:020 7431 2296
|
|
|
Bethnal Green Radha Yoga Centre
|
|
Weekly classes and weekend workshops in the Teachings of Swami Sivananda Radha: Hidden Language Hatha Yoga, Kundalini Yoga, Mantra, Meditation, and dreams. Satsangs. Yoga weekend retreats. Contact for new Yoga magazine, ascent.
|
14 St. Matthew's School Yard
20 - 24 St. Matthew's Row
Bethnal Green, London
E2 6DT
T:020 7729 9117
|
|
|
Devapriya
Dharma Yoga Centre 5yr Training |
|
Yoga, Sound and Meditation. Courses and Private Tuition for Adults, Pregnancy, Mothers and babies and Children. Release stress, have fun, rejuvenate and re-charge through breath awareness, postures and meditation. By using our voice we deepen the breath, relax muscles and restore health to the mind, body and spirit.
|
31a Grantbridge Street
London
N1
T:020 7354 2450
F:020 7354 2450
|
|
|
Diamond Way Buddhism UK
Contact: Dafydd Morriss |
|
A place to learn meditation in the centre of London. We have introductory classes on Diamond Way Buddhist meditation on Mondays and Wednesdays at 7pm.
|
27 Johns Mews
London
WC1N 2NS
T:020 7916 2282
|
|
|
Emma Dashwood
Sivananda |
|
Sivananda trained teacher available for one on one classes in the London area. Open to beginners intermiediate and advanced. A full class is usually an hour and a half and consists of meditation and relaxation, breathing techniques asanas (according to experience). If required a nutrition programme can be added.
|
34 Penwortham Road
London
SW16
T:07786 488766(M)
|
|
|
Fiona Law
|
|
Yoga postures, breathing and relaxation for health and well-being. Classes held at the Shambhala Meditation Centre in Clapham Old Town - an airy, clean and inspiring space. Tuesday 6.30pm beginnners/improvers, 8.15pm intermediate. Thursday 9.30am beginners/improvers. £8 each class or £54 for 8 classes.
|
Clapham, London
SW4
T:020 7622 7118
|
|
|
Health and Fitness Holidays
|
|
Yoga and Meditation holidays in Turkey.
|
133a Devonshire Road
London
SE23 3LZ
T:020 8291 7981
|
|
See also
dedicated Retreat
Centres for other retreats
Meditation Cushion, Support Cushion - Zafu
With Buckwheat filling |
A zafu meditation cushion
customarily used in Buddhist tradition. Made from strong 100% cotton
drill filled with organic buckwheat hulls. Features a hidden pleat to
allow removal of the filling in the event of the cushion requiring to be
washed. The zafu has an integral carrying handle for easy carrying.
Click to Order (UK) Click to order (US) |
 |
| A720811 |
Click to Order (UK)
Click to order (US) |
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat Zinn |
Click to order UK
Click to order US |
A very practical, useful and inspiring introduction to Buddhist meditation practice. Reading it brings a sense of calm by showing things in real depth of perspective. This book offers substantial assistance to those seeking to meditate.
Click to order UK
Click to order US
|
The Miracle of Mindfulness: A Manual on Meditation
Thich Nhat Hanh |
Click to order UK
Click to order US |
This book is beautifully written and almost stimulates meditation during reading. Thich Nhat Hanh, a remarkable man writes about Buddhism in such a wonderful and practical way - Buddhism with an inner smile, his writing shows real understanding of western lifestyles and our difficulties with "just being".
Click to order UK
Click to order US
|
More Books at Metta
| |
|
