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Do not think lightly of good, that nothing will come of it. A whole water pot will fill up from dripping drops of water - Lord Buddha, Dhammapada v 122

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Yoga is for everyone, for heart, mind, body and spirit. Here are just a few positions

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Does Wisdom come through being a scholar?

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SYMPTOMS OF INNER PEACE

A Tendency to think and act spontaneously rather than on fears based on past experience.

An unmistakable ability to enjoy each moment.

A loss of interest in judging other people.

A loss of interest in interpreting the action of others.

A loss of interest in conflict.

A loss of the ability to worry. (This is serious)

Frequent, overwhelming episodes of appreciation.

Contented feelings of connectedness with others and nature.

Frequent attacks of smiling.

An increasing tendency to let things happen rather than to make them happen.

An increased susceptibility to the love extended by others as well as the uncontrollable urge to love them back.

 

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