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Find Alexander Technique practitioners
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Tom Cook
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Alexander Technique teacher.
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Bridgetown
Totnes, Devon
TQ9
T:01803 863015
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Antonia Del Mar
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Alexander Technique practitioner.
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Dartington
Totnes, Devon
TQ9
T:01803 862484
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Please mention Metta.org.uk when making contact
Let Your Life Flow: The
Physical, Psychological and Spiritual Benefits of the Alexander Technique
Alex Maunder |
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Click to Order |
Providing a clear and concise definition
of the Alexander Technique and teaches us how to release unnecessary
muscular tension and realign the posture as we perform our everyday
activities. Over 100 years ago FM Alexander pioneered his concept of
Body/Mind unity. This book helps to explain the Alexander Technique in terms of
our energy flow and how we can direct this energy with our thoughts. It is also
one of the the
first books to look at psychological and spiritual implications of the
Alexander Technique and how to work with our innate Body Wisdom for
inner guidance.
Click to Order |
All books are offered in association with Amazon
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